Sunday, February 8, 2009
Day 3 and 4
I have been finding that the mornings and afternoons are going better then the evenings. In the evening I feel more like eating cooked food. I feel great after eating greens but sweets and nuts don't do much for me even if they are raw. Today I had some cooked brown rice at dinner. My natural path told me that its ok to do eat certain cooked foods at the beginig as part of my transition stage. She says that should want less food a while after starting the diet and should feel more satisfied with less. So that is what I am waiting for!